Viideh
Wellness Clinic
Psychology Counseling
Evidence-based psychological therapy combined with holistic healing approaches to address mental health disorders, stress, and emotional challenges across all age groups.
Comprehensive Mental Health Care
Our psychology counseling services integrate traditional evidence-based therapies with holistic wellness approaches, providing comprehensive treatment for a wide range of mental health conditions and life challenges.
Evidence-Based Care
Combining proven psychological treatments with holistic wellness practices for comprehensive mental health support.
Mental Health Conditions We Treat
Anxiety Disorders
Affects 18% of adults
Generalized anxiety, panic attacks, social anxiety, phobias
Treatment Approaches:
- CBT
- Exposure Therapy
- Mindfulness
- Bach Flower Support
Depression
Affects 8.5% of adults
Major depression, seasonal depression, persistent depressive disorder
Treatment Approaches:
- IPT
- CBT
- Behavioral Activation
- Holistic Integration
Trauma & PTSD
Affects 3.5% of adults
Post-traumatic stress, complex trauma, childhood trauma
Treatment Approaches:
- EMDR
- Trauma-Focused CBT
- Somatic Therapy
- Yoga Therapy
Bipolar Disorder
Affects 2.8% of adults
Mood episodes, emotional regulation, lifestyle management
Treatment Approaches:
- DBT
- Psychoeducation
- Mood Tracking
- Lifestyle Medicine
Stress Management
77% experience stress
Work stress, life transitions, chronic stress, burnout
Treatment Approaches:
- Stress Reduction
- Mindfulness
- Time Management
- Relaxation
Anger Management
Common concern
Emotional regulation, impulse control, relationship conflicts
Treatment Approaches:
- Anger Management
- Communication Skills
- CBT
- Mindfulness
Our Treatment Approaches
Cognitive Behavioral Therapy (CBT)
Evidence-based approach focusing on thoughts, feelings, and behaviors
Interpersonal Therapy (IPT)
Focuses on relationships and social functioning
Dialectical Behavior Therapy (DBT)
Combines CBT with mindfulness and distress tolerance skills
Holistic Integration
Combines traditional therapy with complementary healing modalities
Specialized Care by Life Stage
Children & Adolescents (8-18)
Specialized Areas:
- Behavioral issues and emotional regulation
- School-related stress and academic anxiety
- Family dynamics and communication
- Social skills development
- Self-esteem and confidence building
College Students (18-25)
Specialized Areas:
- Academic pressure and performance anxiety
- Identity development and life transitions
- Relationship challenges and social anxiety
- Career planning and future uncertainty
- Substance use prevention and intervention
Working Professionals (25-55)
Specialized Areas:
- Work-life balance and career stress
- Relationship and family challenges
- Financial stress and life planning
- Parenting support and family dynamics
- Mid-life transitions and purpose
Business Executives & Leaders
Specialized Areas:
- Leadership stress and decision fatigue
- Work performance and productivity
- Team dynamics and communication
- Executive coaching integration
- Work-life integration strategies
Your Treatment Journey
Initial Assessment
Comprehensive evaluation of mental health needs and treatment goals
Treatment Planning
Personalized therapy plan integrating multiple evidence-based approaches
Active Therapy
Regular sessions with progress monitoring and plan adjustments
Maintenance
Ongoing support and relapse prevention strategies
Session Information
Session Duration
Individual sessions are 50 minutes
Group sessions are 90 minutes
Session Types
Individual, couples, family, and group therapy available
Virtual sessions also offered
Confidentiality
HIPAA-compliant and fully confidential
Safe, non-judgmental environment
Begin Your Mental Wellness Journey
Take the first step towards better mental health with our comprehensive, evidence-based psychology counseling services.